The birth story of Stella as told by her mom, Kristin.
A Warman mom and doula recently saw first-hand the contrast and importance of available birth education, especially around breastfeeding, when … More
As told to me by Courtney Leavins I had been two centimetres dilated two weeks before my birth, and then … More
The possibility of postpartum depression lingered in the back of Krystal Selinger’s mind during her pregnancy with her son, but … More
While I didn’t know the exact definition of family-centered maternity care (FCMC) when I was pregnant and planning my birth, the … More
When we think about pelvic floor, we often think of doing kegels as a way to strengthen it to avoid … More